Protein Balls Without Protein Powder

Protein Balls Without Protein Powder

Course: Breakfast, Snack

Cuisine: American

Prep Time: 7

Total Time: 7

Servings: Bites

Calories: 110kcal

Author: Aleka Shunk

These Healthy Protein Balls are made without protein powder but still carry a load of omega 3's and protein! They are made with a base of natural peanut butter, oats and nuts. A perfect guilt-free healthy snack that also tastes delicious!! These fun protein packed bites are also Paleo, Low Carb and Vegan!

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Ingredients

1 Cup Quick 1-Minute Oats
2 Tbsp. Natural Peanut Butter (Zero Sugar)
1 Cup Assorted Nuts (Unsalted)
2 Tsp. Coconut Oil
½ Tsp. Vanilla Extract
1 Tbsp. Pure Maple Syrup (Optional)
¼ Tsp. Salt (only if using unsalted nuts)

Instructions

Optional* Toast the mixed nuts in a skillet over medium heat for 1-2 minutes or in the oven on a sheet pan at 350 degrees F for 5-10 minutes. Watch them carefully since they tend to burn easily!
Add all ingredients to a food processor or blender and puree until fully incorporated. You may need to scrape sides down once.
Use a mini ice cream scoop to scoop and roll into 12 bites. Store in fridge for up to a week or freezer for up to 3 weeks. Enjoy!

Notes

This recipe is made with all natural peanut butter which does not have any added sugars. If you are using brands like Jif or Skippy, you will want to omit the maple syrup so your bites do not end up being too sweet.
Since we are not pre-cooking the oats, make sure you use the quick oats!!

Nutrition