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–+ servings
Pumpkin hummus on white plate with chick peas.

The BEST Pumpkin Hummus

Course: Appetizer, Snack
Cuisine: American
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Servings: 6 people
Calories: 175kcal
Author: Aleka Shunk
A deliciously creamy savory pumpkin hummus recipe that is perfect for serving in the fall! Serve with warm pita triangles for a delicious Thanksgiving appetizer all will love!
Print Recipe

Ingredients

  • 1 cup chickpeas
  • 1 cup pumpkin puree
  • 2 tablespoon tahini
  • ¼ cup olive oil
  • 1 tablespoon lemon juice
  • 1 ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ tablespoon dark brown sugar
  • 1 teaspoon salt

Instructions

  • Combine all ingredients in a food processor until smooth and creamy.
  • Transfer to a small bowl and garnish.
  • Serve with grilled pita bread, crackers and veggies.

Notes

Make this hummus in advance 2-3 days.
I suggest serving it with freshly grilled pita triangles (or naan), pretzles, and some crudite.
Serve this hummus with my Autumnal Pecan Salad.

Nutrition

Calories: 175kcal | Carbohydrates: 14g | Protein: 4g | Fat: 13g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Sodium: 402mg | Potassium: 205mg | Fiber: 4g | Sugar: 4g | Vitamin A: 6514IU | Vitamin C: 3mg | Calcium: 35mg | Iron: 2mg