Chocolate Chia Energy Bites with Dates

These no-bake chocolate chia energy bites are made from just four ingredients: Medjool dates, ground pecans, cocoa powder and chia seeds. They come together in a food processor and make an easy grab-and-go snack.

Only four ingredients

The original AGT recipe uses dates for sweetness and binding, ground pecans for richness, cocoa powder for chocolate flavor, and chia seeds for texture. The precise amounts are saved in the original recipe card below.

How to get a soft, rollable mixture

Remove any date pits before blending. Pulse everything in a food processor until the mixture sticks together when pressed, then scoop and roll into bite-size balls. If your dates are especially dry, soften them briefly in warm water and drain them thoroughly before blending.

Make ahead and store

Store these bites covered in the refrigerator. The original recipe describes refrigerated storage; for best freshness and texture, prepare modest batches and use within about a week. Wash your hands and food-processor parts before preparation. The recipe contains tree nuts; use a tested alternative rather than assuming it's suitable for someone with a nut allergy.

For more easy snacks and desserts, visit AGT's party snacks.

Chocolate Chia Energy Bites with Dates Recipe

AGT Editorial Team

Healthy Chocolate Chia Energy Bites

5 from 5 votes

These raw Healthy Chocolate Chia Energy Bites are a delicious take on the famous Larabar. They are naturally sweetened, made with only 4 ingredients and rolled into bite-sized balls for easy popping! Did I mention, they are ALSO Vegan, Paleo and Whole 30 friendly!?

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Prep Time 8 minutes mins

Servings: 9

Course: Snack

Cuisine: American

Calories: 133

Ingredients Method Notes

Ingredients

  

• 14 Medjool Dates
• ¼ Cup Ground Pecans
• 4 Tsp. Cocoa Powder
• 2 Tsp. Chia Seeds

Method

 

1. Remove seeds from your dates and add everything to a food processor.
2. Puree for at least 30 seconds or until completely incorporated.
3. Use a mini ice cream scoop to scoop out and roll your bites. You should get about 9 bites. Store in the refrigerator for up to 2 weeks.

Notes

Feel free to replace the pecans with other nuts if you do not have them on hand!

You can roll your bites in more cocoa powder or crushed nuts if you please.

Editorial note: This AGT recipe was recovered from its original saved WordPress recipe card and imagery. Serving and storage guidance has been refreshed.