If you love pumpkin pie, then this Pumpkin Puree Pudding dip is for you! I used 3 simple ingredients: canned pumpkin puree, vanilla pudding mix and pumpkin pie spice. No cream cheese or cool whip here!
If you're having a fall party or get-together, this pumpkin dip is perfect! Plus, it can be ready in less than 5 minutes!
I love serving it with gingersnaps, apples and graham crackers but see other options below!
It's also vegan friendly and gluten free requiring only THREE ingredients!
If you love pumpkin, make sure to check out these Mini Pumpkin Pie Tartlets!
- Canned Pumpkin Puree
- Vanilla Pudding Mix
- Pumpkin Pie Spice
That's it!! No 'folding in' of whipped toppings! I mean, my 2 year old son could mix this up!
You're friends and family will be digging in before you even clean your hands!
How This Pumpkin Dip Is Different
There are many homemade pumpkin dips out there however most have ingredients are not healthy or fattening. The other dips also taste watered down and are not as "pumpkin-y" as it should be. I mean, if I am serving a pumpkin dip, I want to taste the PUMPKIN!!
This pumpkin dip recipe:
- Is not made with cool-whip
- Is not made with cream cheese
- Is not made with cream
- Is not made with marshmallow fluff
- Is VEGAN
- Is GLUTEN FREE
- Is DAIRY FREE
- Has just 3 ingredients
- Will not separate as it sits
- Has strong a strong pumpkin flavor!
- Tastes like actual pumpkin pie
Festive Serving Tips
Option #1: Make A Pumpkin Bowl Using A Real Pumpkin!
Try serving your pumpkin dip in an actual PUMPKIN for an added 'WOW' factor! Here is a video that shows you how to clean out a pumpkin if you want to serve the dip inside one. Just make sure to get yourself a SMALL pumpkin if you want to use it to hold this dip.
Option #2: Use a ceramic pumpkin with a lid!
I have a FEW of this around the house that I use for many things this time of year. (I always find them at Target for less than $5.00.) I will put candy in them, cookies, or DIPS! It is beautiful and a lot quicker than cleaning a real pumpkin out. These babies are also the perfect vessel for taking dips to parties! Just scoop the dip inside, cover with the lid and use a large rubber band to keep the lid closed! Then tell the host or hostess they can keep the pumpkin at a thank you gift!
This dip is tastiest served with gingersnap cookies. But if you want other ideas, here are other dippers you can have fun with!
- Vanilla Wafers
- Graham Crackers (honey or cinnamon)
- Apple Slices (Red or Green)
- Pear Slices
- Banana Slices
- Sugar Cookies
- Pie Chips
- Lorna Doone cookies
- Biscoff Cookies
Vegan, dairy free and gluten free
I am NOT vegan, dairy free OR gluten free but I do love when I can enjoy something that IS. Why? Well because it's healthier! This dip has less fat than most of the other fluff dips because there is no whipped cream or cool whip or cream cheese plus it has less sugar.
Here are some awesome benefits of eating pumpkin if you need another reason to make this dip! 🙂
Frequently Asked Questions
Your pumpkin dip will last up to 3 days in a sealed Tupperware container! I do not suggest freezing it.
Nope! It is much sweeter so make sure to only get the canned puree.
Other pumpkin recipes you may like:
Pumpkin Oatmeal Mini Bites
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3 Ingredient Pumpkin Spice Dip With Ginger Snaps
- 1 15 oz. Can Pumpkin Puree ((not filling or mix))
- 1 3.4 oz. Vanilla JELLO Pudding Mix
- 1 Tsp. Pumpkin Pie Spice
- Add puree, pudding mix (no milk) and pumpkin pie spice to a bowl and mix until combined. Serve cold with ginger snap cookies, graham crackers and apple slices.